Oats Or Lauki Ke Dahi Vade Recipe

Recipe By Better Butter

This is my innovation, a unique recipe of dahi vada made with oats and bottle gourd.

4.4
22 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

6
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Ingredients For Oats Or Lauki Ke Dahi Vade Recipe

Nutrition
value
297
calories per serving
6 g Fat9 g Protein50 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 50 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    222 mg
  • Iron
    3 mg
  • Vitamin A
    48 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    126 mg
  • Manganese
    1 mg
  • Phosphorus
    162 mg
  • Selenium
    28 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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