Oats N Methi Paratha Recipe

Name: Oats N Methi Paratha Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Oats N Methi Paratha is a delicious Indian recipe served as a Bread.

4.1

18 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Oats N Methi Paratha Recipe

2 cup Wheat flour
1 cup Rolled oats
0.5 cup Methi leaves
0.5 teaspoon Garam masala powder
1 cup Yogurt
Salt
2 teaspoon Olive oil
All purpose flour for dusting

Nutrition
value

383

calories per serving

5 g Fat12 g Protein72 g Carbs4 g FiberOther

Current Totals

5 g Fat
12 g Protein
72 g Carbs
4 g Fiber

MacroNutrients

Carbs
72 g
Protein
12 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
182 mg
Iron
6 mg
Vitamin A
1801 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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