Oats N Methi Paratha Recipe

Recipe By Bawarchi

Oats N Methi Paratha is a delicious Indian recipe served as a Bread.

4.1
18 Rating - Rate
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1hr total

ingredients serves

4
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Ingredients For Oats N Methi Paratha Recipe

Nutrition
value
383
calories per serving
5 g Fat12 g Protein72 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 72 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    12 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    182 mg
  • Iron
    6 mg
  • Vitamin A
    1801 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    1 mg
  • Phosphorus
    155 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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