Oats & jaggery thekua (khajur) Recipe

Recipe By Slurrp

Oats & jaggery thekua, also known as khajur, is a traditional Indian sweet snack made with oats and jaggery. It is a popular festive treat, often prepared during festivals like Diwali. The combination of oats and jaggery gives these thekua a unique flavor and a slightly chewy texture. These sweet treats are easy to make and can be enjoyed as a snack or dessert. They are also a healthier alternative to traditional thekua, as oats provide added fiber and nutrients.

4.3
30 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Oats & jaggery thekua (khajur) Recipe

Directions : Oats & jaggery thekua (khajur) Recipe

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Nutrition
value
945
calories per serving
42 g Fat15 g Protein126 g Carbs7 g FiberOther

Current Totals

  • 42 g Fat
  • 15 g Protein
  • 126 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    126 g
  • Protein
    15 g
  • Fiber
    7 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    6 mg
  • Vitamin A
    101 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    112 mg
  • Manganese
    1 mg
  • Phosphorus
    231 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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