Oats Green Gram Dosa Recipe

Recipe By Indian Healthy Recipes

Thin crepes made with oats, mung beans aka green gram and spices. These are eaten with chutney.

5
13 Rating - Rate
Vegdiet
6hr 25minstotal
6hr Prep
25minsCook

ingredients serves

10
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Ingredients For Oats Green Gram Dosa Recipe

Nutrition
value
27
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    11 mg
  • Iron
    1 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    1 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    0 mg
  • Phosphorus
    18 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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