Oats chivda Recipe

Recipe By Better Butter

Looking for a healthy option for your evening snack time.. Then look no further joos food’s crunchy oats chivda will come to your rescue and keep all the hunger pangs away. Oats chivda is a healthy and tasty snack that can be savored whenever hunger strikes in. This healthy recipe can be made well in advance and delved into when you need something to charge you up. This healthy snack is a combination of healthy oats, crispy poha, roasted chana dal, sesame seeds and a dash of indian spices .

4.2
16 Rating - Rate
Vegdiet
2hr 46minstotal
2hr 36minsPrep
10minsCook

ingredients serves

Ingredients For Oats chivda Recipe

Nutrition
value
411
calories per serving
10 g Fat13 g Protein64 g Carbs8 g FiberOther

Current Totals

  • 10 g Fat
  • 13 g Protein
  • 64 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    13 g
  • Fiber
    8 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    212 mg
  • Iron
    10 mg
  • Vitamin A
    190 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    119 mg
  • Manganese
    1 mg
  • Phosphorus
    281 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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