Oats Spinach Pancake Recipe

Recipe By Slurrp

Oats spinach pancake is a healthy and nutritious breakfast option. These pancakes are made with a combination of oats, spinach, and other ingredients. They are packed with fiber, vitamins, and minerals, making them a great way to start your day. The spinach adds a vibrant green color and a subtle earthy flavor to the pancakes. Serve them with a dollop of yogurt or a drizzle of maple syrup for a delicious and satisfying meal.

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30minstotal

ingredients serves

Ingredients For Oats Spinach Pancake Recipe

Directions : Oats Spinach Pancake Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
44
calories per serving
3 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • < 1 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    2 mg
  • Vitamin A
    279 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.