Oatmeal With Goat Cheese, Dates, Walnuts And Honey Recipe

Recipe By Slurrp

This oatmeal recipe takes breakfast to a whole new level with the addition of creamy goat cheese, sweet dates, crunchy walnuts, and a drizzle of honey. The combination of flavors and textures creates a delicious and satisfying morning meal that will keep you energized throughout the day. It's a perfect balance of sweet and savory, making it a great option for those who prefer a more savory breakfast.

3.9
21 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serve

Ingredients For Oatmeal With Goat Cheese, Dates, Walnuts And Honey Recipe

Directions : Oatmeal With Goat Cheese, Dates, Walnuts And Honey Recipe

Cooking Directions

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Nutrition
value
1043
calories per serving
28 g Fat27 g Protein166 g Carbs17 g FiberOther

Current Totals

  • 28 g Fat
  • 27 g Protein
  • 166 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    166 g
  • Protein
    27 g
  • Fiber
    17 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    2453 mg
  • Iron
    129 mg
  • Vitamin A
    555 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    43 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    8 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    25 mg
  • Copper
    0 mcg
  • Magnesium
    277 mg
  • Manganese
    7 mg
  • Phosphorus
    1176 mg
  • Selenium
    52 mcg
  • Zinc
    25 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.