Oatmeal Pb And Banana Smoothie Recipe

Recipe By All Recipes

Oats, banana, peanut butter powder, and coconut milk are blended into a delicious dairy-free smoothie that is quick and easy to prepare.

4.2
30 Rating - Rate
Vegdiet
5minstotal
5minsPrep
Cook

ingredients serve

Ingredients For Oatmeal Pb And Banana Smoothie Recipe

Nutrition
value
729
calories per serving
63 g Fat9 g Protein32 g Carbs21 g FiberOther

Current Totals

  • 63 g Fat
  • 9 g Protein
  • 32 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    9 g
  • Fiber
    21 g

Fats

  • Fat
    63 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    5 mg
  • Vitamin A
    104 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    183 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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