Oatmeal-figs bars Recipe

Recipe By Better Butter

Oatmeal and figs bars are chewy, fig filled and also nutritious. These bars are made on a lighter side. My kids love anything and everything made from oatmeal. After making several versions of oats cookies, i was thinking of making bars out of it using figs jam. I made it healthy by using very less brown sugar and added wheat flour to oatmeal instead of maida. These bars were so delicious that my kids and i finished them off the same day. They are good for carrying as snacks tiffin for school so you know your kids get something healthy to snack on.

4.3
24 Rating - Rate
Vegdiet
1hr 10minstotal
45minsPrep
25minsCook

ingredients serves

Ingredients For Oatmeal-figs bars Recipe

Nutrition
value
156
calories per serving
2 g Fat4 g Protein28 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 28 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    3 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    67 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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