Nuts & Seeds Granola Recipe

Name: Nuts & Seeds Granola Recipe
Total time: 30 min
Yield: 8
Cuisine: Greek

Recipe By The Modern Proper

This nutty, seedy, maple-sweetened granola makes mornings way easier. Serve it over greek yogurt with honey and fresh berries for a power-packed breakfast the whole family will love.

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30minstotal

ingredients serves

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Ingredients For Nuts & Seeds Granola Recipe

4 cup Rolled oats
2 cup Pecans, halves
0.25 cup Chia seeds
1 cup Pumpkin seeds
1 cup Slivered almonds
0.25 cup Sesame Seeds
1 cup Coconut flakes, sweetened or unsweetened
0.5 teaspoon Salt
1 teaspoon Cinnamon
0.5 cup Coconut oil
1 teaspoon Vanilla extract
0.25 cup Real maple syrup, room temp

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Nutrition
value

628

calories per serving

54 g Fat12 g Protein26 g Carbs12 g FiberOther

Current Totals

54 g Fat
12 g Protein
26 g Carbs
12 g Fiber

MacroNutrients

Carbs
26 g
Protein
12 g
Fiber
12 g

Fats

Fat
54 g

Vitamins & Minerals

Calcium
245 mg
Iron
8 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
347 mg
Selenium
13 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.