Nutritious Gawar Recipe

Name: Nutritious Gawar Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Nutritious Gawar is a delicious Indian recipe served as a Side-Dish.

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45minstotal

ingredients serves

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Ingredients For Nutritious Gawar Recipe

500 gram gawar
1 bunch coriander leaves
4 teaspoon pomegranate seeds
2 teaspoon coriander powder
4 green chillies
1 teaspoon ginger paste
0.5 teaspoon turmeric powder
10 flakes Garlic
pinch garam masala powder
As required Salt
Oil For Frying
For garnishing
Fried cashew nuts a few

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Nutrition
value

calories per serving

< 1 g Fat5 g Protein5 g Carbs6 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
5 g Carbs
6 g Fiber

MacroNutrients

Carbs
5 g
Protein
5 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
165 mg
Iron
6 mg
Vitamin A
1843 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
68 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.