Nutritious Dhansaak Recipe

Ingredients For Nutritious Dhansaak Recipe

• Dals required
• 0.25 cup val dal
• 0.25 cup masoor dal
• 0.25 cup moong dal
• 2 cup tuvar dal
• Vegetables
• 50 gram orange pumpkin
• 1 brinjal
• 1 Carrot
• 1 potato, peeled
• 0.25 bunch Methi 6 small bunch of dhansaak methi
• Masala: To be ground
• 4 Cloves
• 1 small onion, finely chopped
• 4 teaspoon Oil
• 1 inch Cinnamon
• 2 inch Ginger
• 3 tablespoon tamarind water
• 6 cloves garlic
• 3 green chillies
• 2 teaspoon dhansaak masala or sambar masala
• 2 teaspoon dhania jeera masala
• As required salt and black pepper powder
• Others
• 2 large onion, chopped
• 2 tomatoes, chopped
• 2 Bay leaves
• 1 teaspoon Turmeric
• 0.5 cup fresh coriander leaves, chopped