Nutrela soya sandwich Recipe

Name: Nutrela Soya Sandwich Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

A vegetable sandwich is the most common type of sandwich in india. It is a purely vegetarian item which is made from white or brown bread.

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Nutrela soya sandwich Recipe

8 bread slices
24 cheese slices
2 teaspoon Mayonnaise
3 Mashed potatoes made from medium sized boiled potatoes
2 finely chopped onions
1 can Other vegatables also be added like cucumber, beetroot, tomatoes
20 gram Nutrela Soya Granules
tomato ketchup or tomato sauce
As required Butter, Salt , Oregano and pepper to add

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Nutrition
value

257

calories per serving

3 g Fat9 g Protein47 g Carbs8 g FiberOther

Current Totals

3 g Fat
9 g Protein
47 g Carbs
8 g Fiber

MacroNutrients

Carbs
47 g
Protein
9 g
Fiber
8 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
72 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
191 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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