Nutrela soya fried rice Recipe

Name: Nutrela Soya Fried Rice Recipe
Total time: 40 min
Yield: 4
Cuisine: Chinese

Recipe By Better Butter

Fried rice is a indo chinese vegetable fried rice recipe, one of the popular street foods in india.

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Nutrela soya fried rice Recipe

50 gram boiled Nutrela Soya Chunks
1 tablespoon Oil
30 gram French beans boiled
30 gram carrots boiled
20 gram cauliflower boiled
10 gram Spring onions
200 gram rice boiled
1 teaspoon White Pepper
As required Salt
0.5 teaspoon Ajinomoto
1 teaspoon Light soya sauce

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Nutrition
value

270

calories per serving

7 g Fat9 g Protein42 g Carbs5 g FiberOther

Current Totals

7 g Fat
9 g Protein
42 g Carbs
5 g Fiber

MacroNutrients

Carbs
42 g
Protein
9 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
50 mg
Iron
4 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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