Vegan Nut Roast with Onion Gravy Recipe

Recipe By Super Golden Bakes

This vegan nut roast recipe is delicious, easy to prepare and will delight vegans and meat eaters alike. A wonderfully festive nut roast with lentils, mushrooms, nuts and cranberries thats perfect for christmas dinner.

4
15 Rating - Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook

ingredients serves

Ingredients For Vegan Nut Roast with Onion Gravy Recipe

Nutrition
value
447
calories per serving
22 g Fat14 g Protein47 g Carbs10 g FiberOther

Current Totals

  • 22 g Fat
  • 14 g Protein
  • 47 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    14 g
  • Fiber
    10 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    162 mg
  • Iron
    5 mg
  • Vitamin A
    378 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    11 mg
  • Copper
    1 mcg
  • Magnesium
    124 mg
  • Manganese
    2 mg
  • Phosphorus
    278 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Super Golden Bakes

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