Nut Free Toddler Trail Mix Recipe

Recipe By The Lean Green Bean

This nut-free toddler-friendly trail mix is the perfect make-ahead snack. make a batch during your food prep session and portion into bags for kids to eat throughout the week.

3.5
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Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

2
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Ingredients For Nut Free Toddler Trail Mix Recipe

Nutrition
value
958
calories per serving
14 g Fat18 g Protein187 g Carbs9 g FiberOther

Current Totals

  • 14 g Fat
  • 18 g Protein
  • 187 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    187 g
  • Protein
    18 g
  • Fiber
    9 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    11 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    150 mg
  • Manganese
    2 mg
  • Phosphorus
    403 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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