Nut Butter And Jam Smoothie Recipe

Name: Nut Butter And Jam Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Country Grocer

This is a play on the ol peanut butter and jam sandwich. Using almond butter, a more nutritious option to peanut butter, fresh or frozen raspberries and just a touch of agave syrup for sweetness, its very tasty and very good for you

4.7

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Nut Butter And Jam Smoothie Recipe

1 cup Raspberries
0.25 cup Almond butter
2 tablespoon 1 agave syrup
0.5 cup Plain yogurt
1 cup Milk

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Nutrition
value

350

calories per serving

21 g Fat11 g Protein30 g Carbs7 g FiberOther

Current Totals

21 g Fat
11 g Protein
30 g Carbs
7 g Fiber

MacroNutrients

Carbs
30 g
Protein
11 g
Fiber
7 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
291 mg
Iron
2 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
0 mg
Phosphorus
240 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.