Nourishing Lettuce Soup Recipe

Recipe By Slurrp

Nourishing Lettuce Soup is a light and refreshing soup made with fresh lettuce leaves, vegetables, and herbs. It is a healthy and nutritious dish that is perfect for a light lunch or dinner. The soup is packed with vitamins and minerals from the lettuce and vegetables, and the herbs add a burst of flavor. It is easy to make and can be enjoyed hot or cold. Serve it with a crusty bread for a complete meal.

4.2
23 Rating - Rate
Vegdiet
28minstotal

ingredients serves

Ingredients For Nourishing Lettuce Soup Recipe

Directions : Nourishing Lettuce Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
135
calories per serving
5 g Fat6 g Protein16 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    203 mg
  • Iron
    6 mg
  • Vitamin A
    2656 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    162 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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