Nourishing Chocolate Banana Shake Recipe

Recipe By Minimalist Baker

Incredibly creamy and nourishing chocolate banana shake infused with adaptogens Date-sweetened, rich chocolate flavor, the perfect pick-me-up

4.7
11 Rating - Rate
diet
10minstotal
10minsPrep
Cook

Recipe Video

Nourishing Chocolate Banana Adaptogenic Shake | Minimalist Baker Recipes
34 Sec

ingredients serves

2
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Ingredients For Nourishing Chocolate Banana Shake Recipe

Nutrition
value
255
calories per serving
11 g Fat5 g Protein38 g Carbs11 g FiberOther

Current Totals

  • 11 g Fat
  • 5 g Protein
  • 38 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    5 g
  • Fiber
    11 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    2 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    171 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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