Northern Style Bean Tamales Recipe

Recipe By Slurrp

A mexican recipe of corn husk filled with masa and chilli beans. Northern Style Bean Tamales are perfect for vegetarians, vegans, and meat-eaters alike. Delicious, savory, and so yummy. It’s kinda hard to find masa without lard. You can use organic shortening suitable for vegans. If you buy the masa already prepared from the store, chances are it will not be vegan. Can be served with ancho beans or serve them with chips as a dip. So yummy.

4.7
26 Rating - Rate
Vegdiet

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Ingredients For Northern Style Bean Tamales Recipe

Directions : Northern Style Bean Tamales Recipe

step 1

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step 3

Nutrition
value
279
calories per serving
29 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • 29 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    2 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    4 mg
  • Phosphorus
    41 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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