Non fried moong dal ladoo Recipe

Recipe By Slurrp

Non fried moong dal ladoo is a healthy and delicious Indian sweet made with roasted moong dal, jaggery, and ghee. These ladoos are packed with protein and essential nutrients, making them a perfect guilt-free treat. The roasted moong dal gives a nutty flavor, while the jaggery adds a natural sweetness. These ladoos are easy to make and can be enjoyed as a snack or dessert.

3.8
21 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Non fried moong dal ladoo Recipe

Directions : Non fried moong dal ladoo Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
189
calories per serving
3 g Fat12 g Protein27 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 12 g Protein
  • 27 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    3 mg
  • Vitamin A
    620 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    220 mg
  • Selenium
    32 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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