Nom Hoa Chuoi (Vietnamese Banana Flower Salad) Recipe

Recipe By Slurrp

This salad is one of the most popular Vietnamese dishes eaten across Vietnam, especially in rural Vietnamese areas.Tasty while eating.Easy and quick recipe to prepare.Healthy type of dish.Protein-rich nutrients are present in the dish.

4.8
28 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serve

Ingredients For Nom Hoa Chuoi (Vietnamese Banana Flower Salad) Recipe

Directions : Nom Hoa Chuoi (Vietnamese Banana Flower Salad) Recipe

Nutrition
value
1327
calories per serving
43 g Fat81 g Protein151 g Carbs15 g FiberOther

Current Totals

  • 43 g Fat
  • 81 g Protein
  • 151 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    151 g
  • Protein
    81 g
  • Fiber
    15 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    273 mg
  • Iron
    9 mg
  • Vitamin A
    378 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    158 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    324 mg
  • Manganese
    9 mg
  • Phosphorus
    812 mg
  • Selenium
    148 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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