Nolen Gur'R Payesh Recipe

Recipe By Slurrp

A bengali recipe of dessert with rice and milk with jaggery and dry fruits. Nolen gurer payesh is a delicious rice kheer or rice pudding made with date palm jaggery and rice. Nolen gurer payesh recipe is a winter delicacy as fresh date palm jaggery arrives in the markets in winters in west bengal. Date palm jaggery gives a rustic earthy flavor to the kheer. Hence this rice payesh tastes very different than the Rice kheer made with sugar. the taste grows on you slowly as you savor this delicious rice pudding.

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Ingredients For Nolen Gur'R Payesh Recipe

Directions : Nolen Gur'R Payesh Recipe

step 1

Nutrition
value
1931
calories per serving
76 g Fat47 g Protein262 g Carbs2 g FiberOther

Current Totals

  • 76 g Fat
  • 47 g Protein
  • 262 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    262 g
  • Protein
    47 g
  • Fiber
    2 g

Fats

  • Fat
    76 g

Vitamins & Minerals

  • Calcium
    1232 mg
  • Iron
    6 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    370 mg
  • Manganese
    2 mg
  • Phosphorus
    1165 mg
  • Selenium
    17 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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