Nolen Guder (Date Plum Jaggary) Sondesh Recipe

Recipe By Better Butter

Its very tasty bengali sweet. The special jaggary-nolengud is available in winter mainly.

5
19 Rating - Rate
Vegdiet
55minstotal
45minsPrep
10minsCook

Recipe Video

Step by step video of how to make Nolen Guder (Date Plum Jaggary) Sondesh

ingredients serves

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Ingredients For Nolen Guder (Date Plum Jaggary) Sondesh Recipe

Nutrition
value
411
calories per serving
17 g Fat10 g Protein54 g Carbs< 1 g FiberOther

Current Totals

  • 17 g Fat
  • 10 g Protein
  • 54 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    10 g
  • Fiber
    0 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    306 mg
  • Iron
    0 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    0 mg
  • Phosphorus
    247 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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