No Onion No Garlic Dal Makhni Recipe

Recipe By Slurrp

No Onion No Garlic Dal Makhni is a delicious and creamy lentil dish made without the use of onions and garlic. It is a popular North Indian dish that is rich in flavor and perfect for those who prefer a vegetarian or Jain diet. This dal is made with a combination of black lentils and kidney beans, cooked in a tomato-based gravy with aromatic spices. It is typically served with rice or naan bread and garnished with fresh coriander leaves.

4.9
18 Rating - Rate
Vegdiet
45minstotal
5minsPrep
40minsCook

ingredients serves

Ingredients For No Onion No Garlic Dal Makhni Recipe

Directions : No Onion No Garlic Dal Makhni Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
215
calories per serving
5 g Fat12 g Protein28 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 28 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    4 mg
  • Vitamin A
    205 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    196 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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