No oil aloo posto/potatoes cooked with poppy seeds paste Recipe

Recipe By Slurrp

No oil aloo posto is a delicious Indian dish made with potatoes cooked in a creamy poppy seed paste. The poppy seed paste adds a rich and nutty flavor to the dish, while the potatoes provide a hearty and satisfying texture. This dish is perfect for those looking for a healthier alternative to traditional potato dishes, as it is cooked without any oil. Serve it with rice or roti for a complete meal.

4.3
11 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For No oil aloo posto/potatoes cooked with poppy seeds paste Recipe

Directions : No oil aloo posto/potatoes cooked with poppy seeds paste Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
90
calories per serving
< 1 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 19 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    56 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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