No-Bake Chia Muesli Bars Recipe

Name: No-bake Chia Muesli Bars Recipe
Total time: 15 min
Yield: 2
Cuisine: Swiss

Recipe By Taste

Easy to make and filled with flavour, these no-bake bars are a delicious way to get the kids to make their own lunch box treats.

4.3

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15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For No-Bake Chia Muesli Bars Recipe

1.5 cup Rolled oats
0.5 cup Pepitas
0.5 cup Dried cranberries
0.25 cup Sunflower Seeds
2 tablespoon Chia seeds
0.33000000000000007 cup Honey
0.33000000000000007 cup Coconut oil
1 teaspoon Vanilla extract
0.25 cup White chocolate melts, melted

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Nutrition
value

584

calories per serving

29 g Fat15 g Protein63 g Carbs7 g FiberOther

Current Totals

29 g Fat
15 g Protein
63 g Carbs
7 g Fiber

MacroNutrients

Carbs
63 g
Protein
15 g
Fiber
7 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
649 mg
Iron
38 mg
Vitamin A
202 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
1 mg
Phosphorus
626 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.