Ninav Recipe

Recipe By Better Butter

This sweet is prepared on the day of data that is one day before haritalika. On the day of haritalika we worship lord shiva and keep fast for the whole day. One day before haritalika we prepare this sweet with coconut milk, jaggery and besan. This is a traditional dish prepared in maharashtra. This is called a ckp delicacy as it is especially made by chandraseniy kayastha prabhu community.

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35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Ninav Recipe

Nutrition
value
461
calories per serving
18 g Fat13 g Protein60 g Carbs12 g FiberOther

Current Totals

  • 18 g Fat
  • 13 g Protein
  • 60 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    13 g
  • Fiber
    12 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    4 mg
  • Vitamin A
    84 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    106 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    118 mg
  • Manganese
    2 mg
  • Phosphorus
    220 mg
  • Selenium
    26 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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