Nilagang Baka With Kalabasa Filipino Boiled Beef Soup Recipe

Recipe By Slurrp

Nilagang Baka with Kalabasa is a traditional Filipino boiled beef soup that is hearty, flavorful, and perfect for cold weather. This comforting dish features tender beef chunks, sweet kalabasa (squash), and a medley of vegetables like cabbage, potatoes, and carrots. The broth is infused with the rich flavors of beef bones, onions, and peppercorns. Serve this delicious soup with steamed rice and enjoy the warm and comforting flavors of this classic Filipino dish.

4.8
12 Rating - Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook

ingredients serves

Ingredients For Nilagang Baka With Kalabasa Filipino Boiled Beef Soup Recipe

Directions : Nilagang Baka With Kalabasa Filipino Boiled Beef Soup Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
551
calories per serving
30 g Fat59 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 30 g Fat
  • 59 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    59 g
  • Fiber
    2 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    6 mg
  • Vitamin A
    1248 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    0 mg
  • Phosphorus
    522 mg
  • Selenium
    39 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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