Neythili Meen Aviyal Recipe

Name: Neythili Meen Aviyal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Slurrp

Neythili Meen Aviyal is a traditional South Indian fish curry made with neythili meen (anchovies) and a blend of aromatic spices. This dish is known for its tangy and spicy flavors, with a perfect balance of taste. It is a popular choice for seafood lovers and is often served with steamed rice or dosa.

3.8

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Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Neythili Meen Aviyal Recipe

500 gram Neythili Meen
2 tablespoon Oil
1 Onion, Finely Chopped
1 tablespoon Ginger, Grated
1 tablespoon Garlic, Minced
1 teaspoon Cumin Seeds
1 teaspoon Coriander Powder
0.5 teaspoon Turmeric Powder
0.5 teaspoon Red Chili Powder
As required Salt To Taste
as required Fresh Coriander Leaves For Garnish

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Directions : Neythili Meen Aviyal Recipe

Cooking Directions

STEP 1.Clean and wash the neythili meen thoroughly.
STEP 2.In a pan, heat oil and sauté onions, ginger, garlic, and spices.
STEP 3.Add the neythili meen to the pan and cook until tender. Serve hot.

Cooking Tips

You can add tamarind pulp for a tangy flavor.
Garnish with freshly chopped coriander leaves for added freshness.
Serve with steamed rice or dosa for a complete meal.

Storage and Serving

Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheat before serving and adjust the consistency with water if needed.
Serve hot with a squeeze of lemon juice for an extra tangy flavor.

Nutrition
value

109

calories per serving

11 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

11 g Fat
1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
13 mg
Iron
1 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.