Neychoru Recipe

Recipe By Slurrp

Popular classic Kerala dish prepared from rice cooked in desi ghee. It is tempered with onions, garlic, ginger, whole spices, cashews and raisins.

4.5
25 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Neychoru Recipe

Directions : Neychoru Recipe

Cooking Directions

Special Comments

Nutrition
value
449
calories per serving
4 g Fat11 g Protein92 g Carbs10 g FiberOther

Current Totals

  • 4 g Fat
  • 11 g Protein
  • 92 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    11 g
  • Fiber
    10 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    3 mg
  • Vitamin A
    100 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    9 mg
  • Phosphorus
    148 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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