Kerala Ney Choru Recipe

Recipe By Slurrp

Kerala Ney Choru is a traditional rice dish from the South Indian state of Kerala. It is a flavorful and aromatic rice preparation cooked in ghee (clarified butter) and spices. The dish is known for its rich and indulgent taste, with the ghee adding a deliciously buttery flavor to the rice. It is often served with a side of raita or pickle, making it a satisfying and wholesome meal.

4.8
22 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Kerala Ney Choru Recipe

Directions : Kerala Ney Choru Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
575
calories per serving
11 g Fat13 g Protein106 g Carbs12 g FiberOther

Current Totals

  • 11 g Fat
  • 13 g Protein
  • 106 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    106 g
  • Protein
    13 g
  • Fiber
    12 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    192 mg
  • Iron
    9 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    171 mg
  • Manganese
    8 mg
  • Phosphorus
    291 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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