Nenua Dal Ki Sabji Recipe

Recipe By Slurrp

Nenua Dal Ki Sabji is a delicious and nutritious Indian dish made with nenua (ridge gourd) and lentils. The dish is packed with flavors and is a perfect combination of vegetables and protein. The ridge gourd adds a unique texture and taste to the dish, while the lentils provide a creamy and hearty base. This sabji is easy to make and can be enjoyed with roti or rice as a main course.

4.5
13 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

Recipe Video

Step by step video of how to make Nenua Dal Ki Sabji

ingredients serves

Ingredients For Nenua Dal Ki Sabji Recipe

Directions : Nenua Dal Ki Sabji Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
222
calories per serving
4 g Fat15 g Protein31 g Carbs10 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 31 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    15 g
  • Fiber
    10 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    4 mg
  • Vitamin A
    112 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    221 mg
  • Selenium
    34 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.