Nendra Pazham Pulissery Recipe

Name: Nendra Pazham Pulissery Recipe
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

A very quick and easy recipe prepared from Nendra pazham Banana and coconut.Nendra Pazham Pulissery Recipe is a wonderful twist on a traditional pulissery that we all know. It is usually has vegetables like ash gourd that is added into the curry but here in this recipe we have created a twist by adding ripened banana that compliments well with the flavor of ground coconut mixture and curd. It is also considered to be a part of baby food that you can make it with less spices.

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Ingredients For Nendra Pazham Pulissery Recipe

0.5 cup fresh coconut
0.5 teaspoon cumin seeds
2 Nos green chillies
1 sprig curry leaves
2 tablespoon coconut oil
1 teaspoon turmeric powder
2 Nos Nendra Pazham Banana
As required Salt
1 cup curd
0.25 tablespoon mustard seeds
0.25 teaspoon urad dal

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Directions : Nendra Pazham Pulissery Recipe

STEP 1.Grate fresh coconut

STEP 2.Grind grated coconut,cumin seeds,green chillies,curry leaves to make a paste.

STEP 3.Cut nendra pazham into circular pieces.

STEP 4.Cooking directions

STEP 5.1.add 1 tbsp oil in a kadai & heat it.

STEP 6.2.add turmeric powder

STEP 7.3.now add nendra pazham

STEP 8.4.add salt,mix and saute for 3-4 mins until cooked.

STEP 9.5.then add grinded paste,curd and mix well.

STEP 10.6.stir well and cook it for 3-4 mins.

STEP 11.Cooking directions for tadka

STEP 12.1.add 1 tbsp oil in a pan & heat it.

STEP 13.2.add mustard seeds and let it crackle.

STEP 14.3.now add urad dal and 2 sprigs of curry leaves

STEP 15.4.now pour this tadka onto the pulissery.

Nutrition
value

861

calories per serving

46 g Fat13 g Protein96 g Carbs18 g FiberOther

Current Totals

46 g Fat
13 g Protein
96 g Carbs
18 g Fiber

MacroNutrients

Carbs
96 g
Protein
13 g
Fiber
18 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
233 mg
Iron
6 mg
Vitamin A
233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
196 mg
Manganese
2 mg
Phosphorus
205 mg
Selenium
20 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.