Current Totals
8 g Fat
13 g Protein
51 g Carbs
18 g Fiber
MacroNutrients
Carbs
51 g
Protein
13 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
998 mg
Iron
29 mg
Vitamin A
81 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
182 mg
Manganese
1 mg
Phosphorus
395 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment