Nan's Tuna Mornay Recipe

Recipe By Australia’s Best Recipes

This not-so-ordinarytuna mornay is well worth a try

4.2
21 Rating - Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook

ingredients serves

Ingredients For Nan's Tuna Mornay Recipe

Nutrition
value
356
calories per serving
10 g Fat32 g Protein34 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 32 g Protein
  • 34 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    32 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    233 mg
  • Iron
    4 mg
  • Vitamin A
    181 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    51 mg
  • Vitamin B9
    1073 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    0 mg
  • Phosphorus
    398 mg
  • Selenium
    34 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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