Naniji's signature dish 'til-bugga' (a sesame-seed dessert with home-made khoya!) Recipe

Recipe By Better Butter

There is definitely some sort of magic in grandmothers’ hands, that can make the plainest of foods tasty and appealing to the most finicky of eaters. I call my grandmother 'naniji' and i am amazed at her ability to whip up delicious meals using very few and the most basic ingredients. She doesn't allow even onions and garlic in her kitchen, yet her ‘arhar ki dal’ (yellow lentils) and ‘bhindi ki sabzi’ (okra) are the yummiest i have ever had in my life. How does she do it? the recipe i am sharing today is another one of her signature dishes. It's called 'til-bugga'. ‘til’ is the hindi name for ‘sesame seeds’ and this dessert is a soft 'barfi' made with sesame seeds, khoya and some dry-fruits. Naniji makes it on all the festive occasions and mainly on makar sankranti when til is considered auspicious to use. This is our ancestral recipe and all the ladies of our family including my mum, aunts and sisters make til-bugga regularly. I made it for the first time after moving to ireland three years ago. The only change i have brought in the recipe is that i had to make my own khoya/mawa as we do not get it ready-made here in dublin. If you live in india, use the khoya bought at dairies comfortably. If you stay abroad like me, then making khoya my way will give you terrific results. This sweet-treat definitely is the one which i miss a lot from india! try this signature recipe friends. It's a gift from my naniji to you!.

4.1
26 Rating - Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

Ingredients For Naniji's signature dish 'til-bugga' (a sesame-seed dessert with home-made khoya!) Recipe

Nutrition
value
333
calories per serving
22 g Fat10 g Protein23 g Carbs5 g FiberOther

Current Totals

  • 22 g Fat
  • 10 g Protein
  • 23 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    10 g
  • Fiber
    5 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    576 mg
  • Iron
    4 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    114 mg
  • Manganese
    1 mg
  • Phosphorus
    264 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.