Namkeen Sooji Recipe

Name: Namkeen Sooji Recipe
Yield: 1
Cuisine: North Indian

Recipe By Slurrp

Cooked in under 10 minutes and instantly served, this non-fried evening snack is something you would like to have with your family during your tea time along with keeping a healthy diet your top priorities.

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Ingredients For Namkeen Sooji Recipe

1 cup Semolina
1 teaspoon Ghee
0.5 teaspoon cumin seed
0.5 teaspoon mustard seed
4 strig curry leaves
Grated ginger
Chopped Onion
Grated carrot
5 cashew nuts
Diced Tomato
As required Salt
0.5 teaspoon turmeric powder
0.5 teaspoon red chili powder
0.5 teaspoon coriander powder
2 teaspoon chopped coriander leaves

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Directions : Namkeen Sooji Recipe

STEP 1.Roast the semolina(light roast dont make it brown). And let it cool

STEP 2.Grate the onion, ginger, and carrot.

STEP 3.Chop tomato.

STEP 4.In a pan now heat 1 tsp of ghee/oil and add cumin seed, mustard seed, and curry leaves. Saute them well.

STEP 5.Now add the grated ginger, onion, and carrot. mix them well.

STEP 6.Add a handful of cashews and at last, add the chopped tomato.

Nutrition
value

549

calories per serving

2 g Fat18 g Protein105 g Carbs17 g FiberOther

Current Totals

2 g Fat
18 g Protein
105 g Carbs
17 g Fiber

MacroNutrients

Carbs
105 g
Protein
18 g
Fiber
17 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
88 mg
Iron
7 mg
Vitamin A
504 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
3 mg
Phosphorus
207 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.