Nachos with white sauce, vegetables and Tomato Salsa Recipe

Nachos is very healthy and full of nutrients like fiber, vitamins and minerals. For growing kids every thing is beneficial so i prepare my dish with colourful vegetables, Tomato Salsa and white sauce , white sauce is full of protein.....in one plate i am providing protein, vitamin, minerals and fiber. #pihurajmalani
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ingredients serves

Ingredients For Nachos with white sauce, vegetables and Tomato Salsa Recipe

Directions : Nachos with white sauce, vegetables and Tomato Salsa Recipe

Nutrition
value
2516
calories per serving
266 g Fat10 g Protein31 g Carbs2 g FiberOther

Current Totals

  • 266 g Fat
  • 10 g Protein
  • 31 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    266 g

Vitamins & Minerals

  • Calcium
    232 mg
  • Iron
    1 mg
  • Vitamin A
    81 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    40 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    199 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to For the Kids biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by niharikam28

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