Ingredients For Nachos with roasted tomato salsa Recipe
For nachos
1.5 cup Yellow maize flour
10 teaspoon All purpose flour
Salt
4 tablespoon Oil
2 teaspoon Carrom seed
1 teaspoon Oregano
Water
oil for deep frying
For salsa
5 Tomatoes
2 tablespoon tomato ketchup
Salt
0.25 teaspoon Black pepper powder
1 Finely chopped medium size onion
2 Green chilli finely chopped
Oil
3 tablespoon coriander leaves finely chopped
Nutrition value
207
calories per serving
10 g Fat5 g Protein25 g Carbs8 g FiberOther
Current Totals
10 g Fat
5 g Protein
25 g Carbs
8 g Fiber
MacroNutrients
Carbs
25 g
Protein
5 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
1456 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
121 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
