Nachni Ladoos Recipe

Nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu |nachni ladoos is a healthy dessert compared to sugar laden sweets available in the market. Learn how to make ragi ladoo. Ragi ladoo is made from simple ingredients ragi, ghee, powdered sugar and cardamom powder. To make nachni ladoos, heat the ghee in a broad non-stick pan, add the ragi flour and cook on a slow flame for 4 to 5 minutes or till it turns golden brown in colour, while stirring continuously. Remove from the flame, add the sugar and mix well. Add the cardamom powder and mix well. Transfer the mixture into a greased plate, spread it evenly and keep aside to cool completely for 10 to 15 minutes. Refrigerate for 15 minutes and keep at room temperature for another 5 minutes. Scrape the ladoo mixture using a spoon, divide it into 12 equal portions and roll each portion into a round ball. Serve or store nachni ladoos in an air-tight container. We are lucky because the indian landscape makes available to us a wealth of healthy grains with immeasurable benefits. Most of these grains and their flours are so versatile that they can be used to make everything from khichdis to ladoos. Here is a delicious ragi ladoo that proves our point. A nutrient-dense and irresistibly tasty treat laced with cardamom, these ladoos help build your iron and vitamin b complex reserves. When you feel like snacking, grab two of these power-packed ladoos to shoo away your hunger. Compared to other sweets which are loaded with sugar and/or refined maida, this healthy recipe for pregnancy can be a wise pick. A mum-to-be can benefit from the calcium nachni has in bountiful amounts. Each ladoo provides 71. 3 mg of calcium. Ragi flour is also enriched with fiber as compared to maida. Fiber is a key nutrient to keep your digestive system healthy. But remember these ragi laddus also have some amount of sugar. Hence do not include them on a daily basis. Make them a part of your diet occasionally. Tips for nachni ladoos. 1. Saute ragi flour only on slow flame, else it might burn quickly. 2. Add sugar only after removing from flame, else it might harden. 3. You can store them at room temperature in an air-tight container. They stay fresh for upto 10 days. Enjoy nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | with recipe and video below.