My Canadian Friend's Bean Soup Recipe

Recipe By Slurrp

My Canadian Friends Bean Soup is a hearty and comforting soup that is perfect for cold winter days. It is made with a variety of beans like kidney beans, black beans, and white beans, along with vegetables like carrots, celery, and onions. The soup is flavored with herbs and spices like bay leaves, thyme, and paprika, giving it a rich and savory taste. Serve this soup with crusty bread for a complete meal.

4.2
21 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

Ingredients For My Canadian Friend's Bean Soup Recipe

Directions : My Canadian Friend's Bean Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
88
calories per serving
6 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 6 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    1 mg
  • Vitamin A
    175 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    1 mg
  • Phosphorus
    9 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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