Mw Okra And Oats Sabji Recipe

Name: Mw Okra And Oats Sabji Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

MW Okra and Oats Sabji is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Mw Okra And Oats Sabji Recipe

0.5 kilogram Okra
1 Onion
1 Tomato
0.75 teaspoon red chilli powder
0.25 cup Rolled Oats
0.5 teaspoon cumin seed powder
0.5 teaspoon cumin seeds
0.5 teaspoon turmeric powder
0.5 teaspoon coriander powder
sprig A few curry leaves
As required Salt
1 tablespoon Oil

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Nutrition
value

124

calories per serving

8 g Fat3 g Protein8 g Carbs7 g FiberOther

Current Totals

8 g Fat
3 g Protein
8 g Carbs
7 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
74 mg
Iron
5 mg
Vitamin A
1289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.