Mutton stew/lamb stew Recipe

Recipe By Better Butter

A mutton/lamb dish that has been cooked in a coconut milk based gravy.

4.4
16 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Mutton stew/lamb stew Recipe

Nutrition
value
466
calories per serving
27 g Fat28 g Protein36 g Carbs27 g FiberOther

Current Totals

  • 27 g Fat
  • 28 g Protein
  • 36 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    28 g
  • Fiber
    27 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    429 mg
  • Iron
    7 mg
  • Vitamin A
    275 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    9 mg
  • Phosphorus
    245 mg
  • Selenium
    6 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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