Mutton roghan josh-a medium spicy kashmiri dish Recipe

Recipe By Better Butter

Mutton roghan josh is an authentic kashmiri recipe. It is one of the most popular and classic recipe and hence is found in most of the restaurant’s menu . The word roghan josh means red curry and the redness in the dish is contributed by kashmiri chili which are not spicy at all. The dish is a medium spicy dish and gets that typical kashmiri flavour through the addition of hing or aesofotideia, dry ginger powder and fennel powder. Most classic dishes have an original recipe of its own and many people down the line tweak it to make it acceptable to their family’s palate. Also most cook have their set of favorite spice mix and cooking style. Hence, the same dish gets a lot of variations as it passes from kitchen to kitchen. The recipe below is one such adaptation. While i have kept most of the ingredients same to match the authentic roghan josh, i have added tomato puree as it gives a more rich and tangy flavor the dish.

4.1
19 Rating - Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook

ingredients serves

Ingredients For Mutton roghan josh-a medium spicy kashmiri dish Recipe

Nutrition
value
697
calories per serving
35 g Fat33 g Protein72 g Carbs27 g FiberOther

Current Totals

  • 35 g Fat
  • 33 g Protein
  • 72 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    33 g
  • Fiber
    27 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    630 mg
  • Iron
    31 mg
  • Vitamin A
    1162 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    193 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    195 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    201 mg
  • Manganese
    6 mg
  • Phosphorus
    441 mg
  • Selenium
    7 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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