Indian Mutton With Peas Recipe

Recipe By Cooking Nook

This is a tasty looking indian mutton recipe with peas. It was originally submitted to cookingnook. Com by sheila s who says it can be made with chicken too.

4.8
18 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

8
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Ingredients For Indian Mutton With Peas Recipe

Nutrition
value
193
calories per serving
4 g Fat22 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 4 g Fat
  • 22 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    22 g
  • Fiber
    7 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    4 mg
  • Vitamin A
    2375 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    221 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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