Mutton Palak Recipe

Recipe By Slurrp

Mutton Palak is a delicious and nutritious Indian dish made with tender mutton pieces cooked in a flavorful spinach gravy. The combination of succulent mutton and the goodness of spinach makes it a perfect dish for a wholesome meal. The mutton is marinated with spices and then cooked with onions, tomatoes, and a blend of aromatic spices. The spinach is then added to the mutton and cooked until it wilts down, creating a rich and creamy gravy. Mutton Palak is best served with rice or roti.

3.9
13 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Mutton Palak Recipe

Directions : Mutton Palak Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
802
calories per serving
53 g Fat51 g Protein26 g Carbs18 g FiberOther

Current Totals

  • 53 g Fat
  • 51 g Protein
  • 26 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    51 g
  • Fiber
    18 g

Fats

  • Fat
    53 g

Vitamins & Minerals

  • Calcium
    438 mg
  • Iron
    19 mg
  • Vitamin A
    11531 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    400 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    156 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    368 mg
  • Manganese
    4 mg
  • Phosphorus
    604 mg
  • Selenium
    6 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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