Mutton Nihari Recipe

Recipe By Slurrp

Mutton Nihari is a slow-cooked mutton stew that hails from Old Delhi and Awadhi kitchens of Lucknow. The word Nihari originates from the Arabic word " Nahar" which means "morning". Nihari was developed in Old Delhi during the Mughal Empire and it was said that Muslim nawabs would eat Nihari in the morning, after their sunrise prayer. Mutton Nihari is a delicious combination of dry and whole spices cooked in ginger-garlic paste. Nihari masala is the heart of Mutton Nihari. Nihari masala is just like garam masala. It is made up of whole aromatic spices like cardamom, fennel, cloves, nutmeg, dried ginger, and other whole spices that are roasted and ground to powder. Nihari is usually eaten with naan or rumali roti. The mutton stew is cooked slowly which infuses the flavour of all the spices together. Lemon adds a tangy flavour to the stew. The amalgamation of red chillies and Nihari masala add a unique flavour to mutton nihari making it water watering and delicious. 

  

4.8
27 Rating - Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook

ingredients serves

Ingredients For Mutton Nihari Recipe

Directions : Mutton Nihari Recipe

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Nutrition
value
240
calories per serving
25 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 25 g Fat
  • 1 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    1 mg
  • Vitamin A
    579 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    23 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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