Mutton Haleem Recipe

Name: Mutton Haleem Recipe
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

Simple spicy mutton haleem recipe inspired from Hyderabadi style of cooking. It is a generic and traditional Ramadan delicacy served as a special meal during the fasting or iftar.

4.8

28 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Mutton Haleem Recipe

For cooking mutton
750 gram boneless mutton/meat
10 No.s green chillies
2 teaspoon ginger garlic paste
0.75 teaspoon turmeric powder
4 No.s small cinnamon sticks
4 No.s Cloves
3 No.s green cardamoms
1 teaspoon caraway seeds
1 tablespoon black pepper corns
NaN As required Salt
4 cup Water
For cooking dals
0.5 cup daliya
1 teaspoon mash split black gram
1 teaspoon pigeon peas
1 teaspoon chick pea gram
1 teaspoon yellow dal
1 teaspoon Rice
Other ingredients
3 tablespoon Oil
4 No.s Onions
0.5 bunch coriander leaves
0.5 bunch Mint leaves
0.5 teaspoon black pepper corn powder
1.5 cup beaten yogurt
6 tablespoon pure ghee
For garnishing
1 stalk Coriander leaves
1 stalk Mint leaves
0.25 cup Deep fried onions
2 No.s Lemons

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Directions : Mutton Haleem Recipe

STEP 1.1. Firstly, in a pressure cooker, add the mutton chunks, about 8 green chillies, ginger garlic paste.

STEP 2.Add whole spices such as cloves, cardamoms, cinnamon, caraway seeds, black pepper corns. Add salt and turmeric powder. Now add little water, mix well.

STEP 3.Take a pressure cooker, into it add daliya, urad dal, toovar dal, chana dal, yellow moong dal and rice. Now add about 3 glasses of water and pressure cook until the dals get soft.

STEP 4.In a blender, add the cooked mutton and blend into a fine paste and transfer it into a bowl.

STEP 5.In the same blender, add the cooked dals and blend into a fine paste and keep aside.

STEP 6.1. In a different pan, add oil, 4 sliced onions and fry, add ginger garlic paste and mix. Add fresh coriander leaves, mint leaves, green chillies, mix well. Now add black pepper corn powder, turmeric powder and mix well. Now add beaten yogurt, mix and cook.

STEP 7.2. Add the blended paste of dals and also the blended paste of mutton into it. Mix it well and keep stirring. Now add the mutton stock and mix well.

STEP 8.3. Add pure ghee all over and mix.cover the lid and cook it for about 15 minutes. Haleem is ready to serve.

Nutrition
value

3389

calories per serving

216 g Fat165 g Protein196 g Carbs56 g FiberOther

Current Totals

216 g Fat
165 g Protein
196 g Carbs
56 g Fiber

MacroNutrients

Carbs
196 g
Protein
165 g
Fiber
56 g

Fats

Fat
216 g

Vitamins & Minerals

Calcium
1583 mg
Iron
40 mg
Vitamin A
6822 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
47 mg
Vitamin B6
2 mg
Vitamin B9
333 mcg
Vitamin B12
19 mcg
Vitamin C
129 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
739 mg
Manganese
26 mg
Phosphorus
1849 mg
Selenium
64 mcg
Zinc
36 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.