Mutter Shufta Recipe

Recipe By Bawarchi

Mutter Shufta is a delicious Indian recipe served as a Curries.

4.5
15 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Mutter Shufta Recipe

Nutrition
value
303
calories per serving
14 g Fat18 g Protein25 g Carbs8 g FiberOther

Current Totals

  • 14 g Fat
  • 18 g Protein
  • 25 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    18 g
  • Fiber
    8 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    525 mg
  • Iron
    7 mg
  • Vitamin A
    2473 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    128 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    133 mg
  • Manganese
    3 mg
  • Phosphorus
    390 mg
  • Selenium
    32 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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